MEET OUR TEAM OF EXPERTS
THE RIGHT PEOPLE FOR YOUR CLASS
Anna has been a specialist Women’s Health and well being coach for 15 years and set up Mums In Shape on first qualifying in fitness in 2001. Since then she has continually developed her knowledge and experience, qualifying as a Holistic Core Restore Coach® and working closely with local Women’s Health Physiotherapists to offer women a thorough and knowledge based service . Anna offers one to one personal training session, teaches the Kingston Gate of Richmond Park and Surbiton Buggyfit classes and also the Holistic Core Restore® pelvic floor and core rehab programme.
With a baby of her own, Melissa is in a great position to understand the challenges of being a Mum and fitting in some self care – with excellent fitness and ante/postnatal qualifications, Melissa has a reputation for running classes that not only offer highly effective workouts for Mums but also for delivering classes full of fun and laughter. You will find Melissa teaching the two baby free classes as well as the Buggyfit class on Fairfield Recreation Ground in Kingston.
Alex has fifteen years of experience teaching fitness in many different settings and has been working with Mumsinshape since 2013. After gaining specialist qualifications in ante and post natal training. Alex is known for her relaxed and fun attitude and offers her expertise in accessible and light hearted classes. You will find Alex with her permanent smile teaching the Pembroke Lodge Buggyfit class, New Malden Buggyfit class and often helps in Surbiton when classes are busy.