HEAT – Holistic Core Restore follow on programme Tuesday 18th April – 25th May 8.30-9.30pm

£68.00

Tuesday 18th April – 25th May 8.30-9.30pm
HEAT class Kingfisher Centre Kingston.
This class is for those who have completed the first stage Holistic Core Restore 6 week programme – ‘Everywoman’.
No babies please

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Description

HEAT class Kingfisher Centre Kingston.

This class is for those who have completed the Every Woman first stage Holistic Core Restore 6 week programme.  It will build on the improvements you have made to your pelvic health as well as increase your strength and cardiovascular fitness.
If you have not completed the Everywoman course please call Anna Coe to discuss the best class for you on 07900 893910.